Tag Archives: tempeh

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Sweetpotato Tempeh Chili {Recipe Redux}

I received free samples of California sweetpotatoes mentioned in this post. By posting this recipe I am entering a recipe contest sponsored by the California Sweetpotato Council and am eligible to win prizes associated with the contest. I was not compensated for my time. ___________________________________________________________________________________________________ Ok, so my last post was also about these cool, […]

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Meatless Monday: Ground Tempeh

One night last week I needed something quick and satisfying for dinner…Pasta. There’s something comforting about the traditional spaghetti and red sauce dinner that I crave every now and then. And rather than using ground beef, why not try tempeh? It gives you the same great protein but without all the saturated fat. Tempeh usually […]

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Black Bean Tempeh Bowls with Sauteed Greens & Seared Tomatoes

I love tempeh and I’m always looking for great ways to use it. Tempeh is simply fermented soy beans. It is high in biologically available protein and is a great source of fiber. Because the beans have been fermented, they are full of healthy bacteria that our intestines need to stay healthy. The greens in […]

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Tempeh & Black Bean Stuffed Peppers

Stuffed peppers were a common meal throughout my childhood. My mom used to stuff green peppers with ground beef, onion, garlic, spices and probably some other ingredients I am leaving out (Mom, if you’re out there, leave a comment and correct me on this one). To switch up the dish a bit, this version uses […]

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Olive Tempeh Burgers

Every now and then I love me a good veggie burger. I’m pretty picky with my burgers, as we all should be. MorningStar makes a pretty good burger, as does Monk’s Grill in Tallahassee, FL. Let me rephrase: Monk’s Grill makes a killer veggie burger. You have endless cheese, topping, sauce and bread choices, giving […]

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Recipe Redux: Tempeh Spring Rolls with Spicy Peanut Sauce

As the first and only recipe challenge founded by registered dietitians, the Recipe Redux is focused on giving delicious dishes a healthy spin, while keeping them delicious (“redux” is latin for revisit or reinvent). Why? To show that healthy eating can make your taste buds dance! The Recipe Redux is comprised of a community of […]

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