Sweet Beet Pancakes

Aren’t they beautiful?! Beets are rich in folate and manganese, as well as Betalain, a disease fighting antioxidant. For those of you who aren’t quite into beets, be rest assured that the beet flavor in these pancakes is not terribly strong. Trying to get a picky child to eat more veggies? Give these a try. They are made with real beet puree and beet juice is just oozing with nutrition. Enjoy your pancakes and eat beets too icon smile Sweet Beet Pancakes

Betacyanin, the phytochemical that gives beets their vibrant fuschia hue, is rapidly absorbed in the gut and transported into the urine in just 2-4 hours. So don’t be alarmed if your urine takes on a rosy color.


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