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Creamy Raspberry Moringa Oats

By On March 3, 2024

I received free samples of Kuli Kuli Moringa Powder and have entered this recipe into a contest. All opinions of Kuli Kuli’s product are my own. Have you heard of Moringa Powder? I… Read More


Toasted Muesli over Kefir Will Warm Your Soul + Nutritional Benefits of Kefir

By On February 4, 2024

If you’re a frequent follower of The Fresh Beet, then you probably know about my undying love for oatmeal. I first proclaimed my love for the stuff in 2012 as one of… Read More


Sensational Roasted Persimmons with Honeyed Greek Yogurt + a Comedic Encounter with my Oven

By On January 19, 2024

Have you ever had persimmons? Do you like them? The first time I tried them I was in Big Sur, CA. They were divine. So ripe, sweet and juicy. They really have… Read More


PB&J Quinoa Oatmeal + How To Nutrify Your PB&J

By On December 11, 2023

Don’t you just love the comfort of a good ole PB&J? You’ve got to try it in bowl form one morning. It’s truly spectacular. PB & J’s are typically perceived as nothing… Read More


Chai-Spiced Coconut Oatmeal with Toasted Hazelnuts

By On November 18, 2023

Creamy oatmeal cooked in concentrated chai tea and coconut milk, topped with toasted hazelnuts…. Click To Tweet The day I made this creamy, coconuty bowl of oats was a cold, dreary and… Read More


Healthy Breakfast Roundup + Cookbook Giveaway

By On November 8, 2023

Breakfast is most definitely my favorite meal of the day. How about you? We’ve all heard that it’s also the most important meal of the day, and I don’t think that can be… Read More


Peanut Butter Pumpkin Oatmeal

By On October 28, 2023

When I first learned about this awesome peanut butter pumpkin duo, I quickly became obsessed. For weeks upon weeks I would throw it in my oatmeal, spread it on toast, or just… Read More


Dad’s Famous Fried Egg & Marmalade Sandwich

By On September 30, 2023

Well, he really uses jelly. Grape jelly to be exact. I use marmalade. Or preserves. Whatever the mood strikes. I got this marmalade as a gift when I went to Vermont. It… Read More


Super Easy Chia Pudding

By On August 1, 2023

Cha-cha-cha-chia! I haven’t spoken too much of chia seeds lately. In fact, I think the last time I did speak of them was in a chia-marketing-rant as part of my very first… Read More


Sweet Beet Pancakes

By On May 3, 2024

Aren’t they beautiful?! Beets are rich in folate and manganese, as well as Betalain, a disease fighting antioxidant. For those of you who aren’t quite into beets, be rest assured that the… Read More