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Wild Blueberry Cheesecake Oatmeal Bars

By On January 12, 2024

“By posting this recipe I am entering a recipe contest sponsored by the Wild Blueberry Association of North America and am eligible to win prizes associated with the contest. I was not… Read More


Overnight, No-Cook Power Breakfast

By On January 6, 2024

Some mornings I just HAVE to sleep in a little. Even if it’s just 45 more minutes. During my work week, I usually like to get out of bed around 6am, wake… Read More


Healthy Crustless Quiche

By On November 26, 2023

Eggs. Need I say more? Put that silly cholesterol scare to rest and just enjoy the little buggers. A couple every now and then won’t hurt ya. In fact, I am sure they… Read More


Chai Spiced Carrot Muffins

By On November 23, 2023

I’m not much of a baker, but sometimes the mood strikes. This time, the mood called for carrot muffins loaded with chai flavors. I professed my love for chai tea in a… Read More


Pumpkin Spice Parfait

By On November 12, 2023

Pumpkin strikes again! This time, I’m mixing my Peanut Butter Pumpkin Dip (which is ah-mazing if you don’t know anything about it) with Greek yogurt, strawberries and pumpkin seeds. This is a… Read More


Blackberry Pumpkin Muesli

By On October 19, 2023

Muesli (pronounced Mew-zly) is a type of breakfast cereal made with uncooked rolled oats (and any other type of grains), dried and fresh fruit, nuts and seeds, and milk. It’s kind of… Read More


Avocado Toast with Tomato & Feta

By On September 29, 2023

Looking to switch up breakfast every now and then? Try spreading 1/2 of a ripe avocado on two slices of whole wheat toast. Top it with some juicy tomatoes, feta and scallion.… Read More


Pumpkin Quinoa Muffins

By On September 26, 2023

I still can’t believe Summer ended Saturday. 2024 is going by way too fast. After my 3 month escapade earlier this year to Europe and South America and my 4 month job… Read More


Homemade Cereal

By On September 4, 2023

I love nothing more than a solid oatmeal breakfast in the morning. I switch it up often, making Pumpkin Oats, Banana Cherry Oatmeal or my special Crazy Oats, with pomegranates and coconut.… Read More


Maple Blueberry Fig Quinoa

By On July 29, 2023

A perfect alternative to oatmeal in the morning, quinoa covered with fruit, sprinkled with nuts and drizzled with pure maple syrup really starts my day off nicely. Simple. Delicious. Quick. Nutritious. This… Read More