Strawberry Pluot Oatmeal
I eat a lot of oatmeal. I wish you would too. Not only is it absolutely delicious, but it can help lower cholesterol, regulate blood sugars so you avoid that mid-morning crash,… Read More
20 Minute Vegetarian Pad Thai + How to Make it Gluten-Free
I shared this pad thai photo on Facebook and Instagram a few weeks month ago and am finally getting around to sharing the recipe. Though I’m not quite sure it qualifies for being a… Read More
Meatless Sheppards Pie #TheRecipeRedux
Hey Ya’ll! It’s time for another Recipe Redux. The goal of this month’s theme is to get the family back to the table after a crazy summer by reduxing an old family… Read More
Wholesome Oatmeal Pancakes + Maple Peanut Butter Spread
{scroll through me!} These dense and hearty pancakes are full of oats, spelt flour, flax and sunflower seeds. Hello fiber! Instead of syrup, I used melted peanut butter mixed with maple syrup to… Read More
VIDEO: Basil Cashew Pesto Recipe + why it’s healthy
If you don’t follow The Fresh Beet on Instagram or Facebook then you may have not seen one of our latest videos… Basil Cashew Pesto…video!🎥😜 we’re on a ROLL over here 😂… Read More
VIDEO: Make This Delicious & Nourishing Salad in Under 5 Minutes
You may have seen my post on making the perfect Kale Salad. Well here it is in video form! It’s pretty raw (pun intended); no voice direction, no background music, no fancy… Read More
Peach & Cherry Hand Pies with Ricotta, Basil and Lemon Zest
Summer fruits are the best fruits. Berries, stone fruit, watermelon. They’re all so sweet and juicy and quenching. Perhaps the blistering heat and humidity make them all the more enjoyable. Either way, I… Read More
Pomegranate Arugula Salad + Feta and Lime {Guest Post: Dietetic Intern Erin Castle}
Let me start by saying that I have NEVER been a fruit-in-salad kinda gal. This is to date the only time I have enjoyed that combination. This salad started as throwing together… Read More
Turmeric Chicken Salad Toasts + How Eating Leftovers Can Save You Money & Help Feed Our Growing Population
Hey Ya’ll! It’s time for another Recipe Redux, and this month were cooking up Two-for-One Meals: We’re all about cooking once and eating twice. In short, double dinners are better. Show us… Read More
How to Make an Unbelievably Delicious Kale Salad
A simple, nourishing and satisfying salad base. Massage kale leaves with lemon and salt, then lightly coat with a mustard vinaigrette. Add whatever toppings you like, although it is good enough to… Read More
