You may have seen my post on making the perfect Kale Salad. Well here it is in video form! It’s pretty raw (pun intended); no voice direction, no background music, no fancy pants graphics. Just me in the kitchen showing you how easy healthy can be. Don’t worry about exact measurements. Just tear, chop and pour. You got this.
Make this awesome kale salad in under 5 minutes! #HealthyFastFood
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~Ashley
Here’s a loose recipe if you feel you need a little more guidance:
Kale Salad Base
1 bunch of kale, leaves washed
1 small lemon
small pinch of sea salt
Mustard Vinaigrette
2 parts olive oil
1 part white balsamic vinegar
Dollop grainy mustard
Fresh cracked pepper
2 Comments
that was awesome, however, wasn’t sure of all the ingredients in the dressing. What were they besides the olive oil. GOOD JOB!!!
I meant to post the ingredients/recipe! The dressing is just 2 parts olive oil to 1 part white balsamic vinegar and a bit of grainy mustard. I’ll update the post now 🙂