Strawberry Pluot Oatmeal
I eat a lot of oatmeal. I wish you would too. Not only is it absolutely delicious, but it can help lower cholesterol, regulate blood sugars so you avoid that mid-morning crash,… Read More
20 Minute Vegetarian Pad Thai + How to Make it Gluten-Free
I shared this pad thai photo on Facebook and Instagram a few weeks month ago and am finally getting around to sharing the recipe. Though I’m not quite sure it qualifies for being a… Read More
VIDEO: Basil Cashew Pesto Recipe + why it’s healthy
If you don’t follow The Fresh Beet on Instagram or Facebook then you may have not seen one of our latest videos… Basil Cashew Pesto…video!🎥😜 we’re on a ROLL over here 😂… Read More
VIDEO: Make This Delicious & Nourishing Salad in Under 5 Minutes
You may have seen my post on making the perfect Kale Salad. Well here it is in video form! It’s pretty raw (pun intended); no voice direction, no background music, no fancy… Read More
Pomegranate Arugula Salad + Feta and Lime {Guest Post: Dietetic Intern Erin Castle}
Let me start by saying that I have NEVER been a fruit-in-salad kinda gal. This is to date the only time I have enjoyed that combination. This salad started as throwing together… Read More
How to Make an Unbelievably Delicious Kale Salad
A simple, nourishing and satisfying salad base. Massage kale leaves with lemon and salt, then lightly coat with a mustard vinaigrette. Add whatever toppings you like, although it is good enough to… Read More
Creamy Raspberry Moringa Oats
I received free samples of Kuli Kuli Moringa Powder and have entered this recipe into a contest. All opinions of Kuli Kuli’s product are my own. Have you heard of Moringa Powder? I… Read More
Simple Shakshuka + The Lowdown on Why Eggs are Healthy for Some, but Not All
I’ve had this recipe on my “to-make” list for quite some time now. I’m excited to be finally sharing it with you! Have you ever heard of Shakshuka? This one-dish recipe originated… Read More
Raspberry Filled Dark Chocolate Squares
It’s that time of the month again. And no I don’t mean THAT time of the month. Although I do love me some chocolate during THAT time, I’m talking about Recipe Redux… Read More
Toasted Muesli over Kefir Will Warm Your Soul + Nutritional Benefits of Kefir
If you’re a frequent follower of The Fresh Beet, then you probably know about my undying love for oatmeal. I first proclaimed my love for the stuff in 2012 as one of… Read More
