The Fresh Beet
Food for Thought

Immune Boosting Foods + Recipe for an Invigorating, Immunity-Building Soup

On January 13, 2024

Flu season is upon us and being sick is no way to ring in the new year. I didn’t get my flu shot this year - because I’m invincible (hah!) - so I’m… Read More

Recipe Box

Sauvignon Blanc-Persimmon Spritzer

On January 5, 2024

Happy Birthday Regan!! Among other spectacular things, Regan Jones is a fellow RD blogger who I had the pleasure to finally to meet at Blog Brûlée this past September. She’s a spunky… Read More

Food for Thought

The Fresh Beet’s New Years Resolution + DIY Compost Bin

On January 4, 2024

Another year has flown by and we’re left to ponder all that the year has brought us; the good, the bad, the ugly, and of course, the beautiful. It’s important to look… Read More


Beet Hummus

On December 29, 2023

Have you noticed beet hummus in stores yet? It seems to be popping up ever so discretely; or as discrete as magenta-colored hummus can be. I’ve only seen it in two stores round… Read More

Lunch and Dinner

Grilled Salmon with Grilled Lemon Chimichurri

On December 22, 2023

This month’s Recipe Redux is challenging its members to grab a book and cook something from page 42 (or 142) in honor of the Redux’s 42 month existence! I’ve been with the Recipe Redux… Read More

Food for Thought

Congress Moves to Keep Environmental Factors out of Nutrition Guidelines

On December 21, 2023

I stumbled upon some food for thought on NPR’s food blog, The Salt, and it left me feeling quite perplexed. Why? Because this story is yet another Food Politics battle in which… Read More

Recipe Box

Raisin Cole Slaw

On December 14, 2023

By posting this recipe I am entering a recipe contest sponsored by the California Raisin Marketing Board and am eligible to win prizes associated with the contest. I was not compensated for… Read More


PB&J Quinoa Oatmeal + How To Nutrify Your PB&J

On December 11, 2023

Don’t you just love the comfort of a good ole PB&J? You’ve got to try it in bowl form one morning. It’s truly spectacular. PB & J’s are typically perceived as nothing… Read More

Food for Thought

Vote for My Kid-Friendly Recipes for Another Chance to Win the 52 New Foods Cookbook

On December 4, 2023

The Fresh Beet is back with another chance to win the 52 New Foods Challenge Cookbook! Food bloggers across the globe have been creating really neat recipes using foods from the 52… Read More

Recipe Box

Brussels Sprout & Kale Salad with Currants & Bacon + Creamy Mustard Vinaigrette

On December 3, 2023

I had three thanksgivings this year which means I made this salad three times. All three were of slightly different variations, but all three were thoroughly enjoyed. Probably because there was bacon… Read More