The Fresh Beet | Credible Nutrition Information
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Breakfast

Toasted Muesli over Kefir Will Warm Your Soul + Nutritional Benefits of Kefir

By On February 4, 2024

If you’re a frequent follower of The Fresh Beet, then you probably know about my undying love for oatmeal. I first proclaimed my love for the stuff in 2012 as one of… Read More

Appetizer

Seared Cheddar Triangles with Sautéed Mushrooms & Spinach Over Crusty Bread

By On February 1, 2024

“I received free samples of Cabot Cheese mentioned in this post. By posting this recipe I am entering a recipe challenge sponsored by Cabot Creamery and am eligible to win prizes. I… Read More

Appetizer

Sensational Roasted Persimmons with Honeyed Greek Yogurt + a Comedic Encounter with my Oven

By On January 19, 2024

Have you ever had persimmons? Do you like them? The first time I tried them I was in Big Sur, CA. They were divine. So ripe, sweet and juicy. They really have… Read More

Advice

Immune Boosting Foods + Recipe for an Invigorating, Immunity-Building Soup

By On January 13, 2024

Flu season is upon us and being sick is no way to ring in the new year. I didn’t get my flu shot this year - because I’m invincible (hah!) - so I’m… Read More

Appetizer

Beet Hummus

By On December 29, 2023

Have you noticed beet hummus in stores yet? It seems to be popping up ever so discretely; or as discrete as magenta-colored hummus can be. I’ve only seen it in two stores round… Read More

Diabetic Friendly

Raisin Cole Slaw

By On December 14, 2023

By posting this recipe I am entering a recipe contest sponsored by the California Raisin Marketing Board and am eligible to win prizes associated with the contest. I was not compensated for… Read More

Breakfast

PB&J Quinoa Oatmeal + How To Nutrify Your PB&J

By On December 11, 2023

Don’t you just love the comfort of a good ole PB&J? You’ve got to try it in bowl form one morning. It’s truly spectacular. PB & J’s are typically perceived as nothing… Read More

Breakfast

Chai-Spiced Coconut Oatmeal with Toasted Hazelnuts

By On November 18, 2023

Creamy oatmeal cooked in concentrated chai tea and coconut milk, topped with toasted hazelnuts…. Click To Tweet The day I made this creamy, coconuty bowl of oats was a cold, dreary and… Read More

Diabetic Friendly

Slow Cooker Sweet Potato Lentil Stew with Poached Egg

By On November 17, 2023

A hearty stew to keep you warm and satisfied. This meal is loaded with protein, complex carbohydrates, and disease-fighting antioxidants, and is sure to keep you healthy during flu season. Eat up!… Read More

Diabetic Friendly

Acorn Squash & Tempeh Burrito

By On October 29, 2023

I love a good roasted squash. How about you? Its warm and creamy savoriness during the chilly months always hits the spot. But sometimes I have all this leftover squash and I… Read More