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Lunch and Dinner

Lunch and Dinner

Meatless Monday: Ground Tempeh

By On October 7, 2023

One night last week I needed something quick and satisfying for dinner…Pasta. There’s something comforting about the traditional spaghetti and red sauce dinner that I crave every now and then. And rather… Read More


Edamame Patties

By On October 3, 2023

I LOVE edamame. A few nights ago I was staring at these green, shelled beans in the freezer, wondering just what to do with them. I usually mix them in with pasta… Read More

How To Cook

How To Cook Spaghetti Squash

By On September 24, 2023

One of my goals in life is to get people cooking more. Not only will healthy home cooking lead to a healthier being, cooking is a basic human skill that can and… Read More

Lunch and Dinner

Chana Masala with Turmeric Cauliflower

By On September 19, 2023

Looking for some new meal ideas to shake up your typical dinner routine? Try a little Indian inspired dish - Chana Masala. My version doesn’t measure up to the traditional variety you… Read More

Lunch and Dinner

Bowtie Pasta with Edamame Puree

By On September 10, 2023

Looking for a new pasta sauce idea? Creating a puree with any vegetable can act as a sauce and as a great way to get in more nutrients with a pasta dish.… Read More


Tomato Tart

By On September 8, 2023

A few days ago I shared a Tomato Tart recipe on Google+. It was featured on Healthy Aperture’s recipe of the day and was originally posted by Craving Something Healthy, a fun… Read More

Lunch and Dinner

Lemon Parmesan Orzo

By On September 3, 2023

Looking for another quick meal idea? This lemon parmesan orzo mixed with veggies cooks up in less than 30 minutes and can be treated as a side dish or a simple light… Read More

Lunch and Dinner

Summer Bean Salad

By On August 29, 2023

Today I needed a quick lunch and I had a couple summer veggies lounging around that needed to be used up. Nothing is quicker than doing a rough chop through some onions… Read More

Lunch and Dinner

Coriander Infused Farro

By On August 24, 2023

Coriander seed is one of those spices I often pass over when picking through the spice cabinet. I’m just never really sure how to use it, or incorporate it into an everyday… Read More

Lunch and Dinner

Quinoa Salad In A Jar

By On August 21, 2023

The Recipe Redux strikes again! My last few posts have been dedicated to the Recipe Redux Avocado Contest, which has kept me happily busy in the kitchen creating things like chocolate pudding and… Read More