The Fresh Beet | Charleston South Carolina Registered Dietitian

Peanut Butter Strawberry Smoothie

By September 7, 2023 Recipe Box, Snacks, Sweets & Treats

This simple 5-ingredient smoothie will healthfully satisfy your sweet tooth during these hot summer days. Packed with wholesome protein, carbohydrates and fat , it’s a great recovery drink for a post-workout snack.

This treat was much needed after my ~9 mile trail run this morning. Got a little lost, tripped on a tree root and fell, and saw a large dead animal. Other than that, it was a great run!


PB and Strawberry Smoothie

Serves 1-2

1/2 cup frozen strawberries

1/4 cup greek yogurt (plain is best for the elimination of added sugar)

3/4 cup soy milk

2 TBS peanut butter

1 TBS cinnamon

-Blend all ingredients together and enjoy!

Calories: 330 Fat: 18g Carbohydrates: 26g Fiber: 5g Protein: 19g


You Might Also Like

1 Comment

  • Reply Evie @ best blender August 21, 2023 at 12:06 am

    wow! This Peanut Butter Strawberry Smoothie looks is Great! My favorite smoothie material is fruit! all kinds! I personally love either bananas or strawberries! This recipe gives me an excuse to trying it! Thanks for share…

Leave a Reply

CommentLuv badge