Ya’ll. Have you tried using quinoa in place of granola in your yogurt parfaits? It’s so good! The chewy quinoa is a nice texture against the creamy yogurt. It’s also a great way to get your whole grains in as well as up the fiber and the...
I did not receive compensation for promoting Siggi’s in this post. I support Siggi’s because I enjoy their products and believe that they are a healthy alternative to many other high-sugar, ingredient-laden yogurts on the market. Ever thought of spreading...
One of the most interesting points here is that full-fat yogurt can be a healthy choice. After years of recommendations to choose the fat-free versions of everything, more recent research shows that saturated fat intake is not related to an increase in heart...
Hey ya’ll, happy Friday! I’ve had a super productive day and I think the pancakes are to blame (and maybe the rainy weather that made me stay inside all day). I made my pancakes with chickpea flour which has more protein and fiber than most other flours,...
Looking for a granola recipe with a little less sugar but still tastes great? Try this Everyday Granola recipe adapted from The Kitchn. After dusting off and opening up The Kitchn’s cookbook for my last redux challenge, I found a recipe for Everyday Granola that...
