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Strawberry Pluot Oatmeal

I eat a lot of oatmeal. I wish you would too. Not only is it absolutely delicious, but it can help lower cholesterol, regulate blood sugars so you avoid that mid-morning crash, AND, it’s rediculously simple to make. Do your body good and have some oatmeal every...

Kale and Wheat Berry Salad with Tahini-Maple Dressing

During my search for the perfect salad for Colleen’s Birthday dinner, I stumbled upon this Raw Kale and Brussels Sprouts Salad. The tahini-maple dressing is what really caught my eye. Oh, and the fact that the recipe instructs you to “massage your kale...