Kombucha Vinaigrette

  When this months Recipe Redux topic was released (cooking with tea), I pondered all the wonderful tea-infused cupcakes I’ve tasted and contemplated recreating some of my own. But to be honest, I JUST moved (to Charleston, SC and I am oh so excited about...

Kale and Wheat Berry Salad with Tahini-Maple Dressing

During my search for the perfect salad for Colleen’s Birthday dinner, I stumbled upon this Raw Kale and Brussels Sprouts Salad. The tahini-maple dressing is what really caught my eye. Oh, and the fact that the recipe instructs you to “massage your kale...

Meatless Monday: Ground Tempeh

One night last week I needed something quick and satisfying for dinner…Pasta. There’s something comforting about the traditional spaghetti and red sauce dinner that I crave every now and then. And rather than using ground beef, why not try tempeh? It gives...

Tahini Sauce

OK - so here’s the Tahini Sauce recipe I promised you. This stuff works magic with those edamame patties I made earlier this week. This stuff couldn’t get any simpler and it’s a healthy alternative to those not-so-healthy white sauces out...

Bowtie Pasta with Edamame Puree

Looking for a new pasta sauce idea? Creating a puree with any vegetable can act as a sauce and as a great way to get in more nutrients with a pasta dish. Broccoli, carrot and squash purees are great with pasta. So why not edamame? Because this sauce is a little thick,...

July 4th Recipe Recap: Healthy Slaw, Potato Salad & Shrimp Tacos

This hot and sunny 4th of July was a relaxing one, enjoying some great food and a couple Leinenkugels by the pool with my favorite guy and puppies. I took a healthy approach to the typical All American dishes, using vinegar based sauces in place of mayo and cooking up...